Stack Exchange Fitness Blog

Channel: Stack Exchange Fitness Blog » ivoflipse

↧

Image may be NSFW.
Clik here to view.

Forget the short term results, focus on the long term

October 31, 2011, 3:04 am

Meet Danny Bouman, he starred in a Dutch TV program called Obese last week. Danny weighed 270 kg (!) at the start of the TV program. The goal of the program was to help him lose as much as weight as...

View Article

Image may be NSFW.
Clik here to view.

How to stay fit on your vacation

August 28, 2011, 5:41 am

I’m going on a three week holiday, touring around China and obviously don’t want to ruin the shape I’ve worked so hard to build up over the last few months. So I decided to find out what I could do to...

View Article

Image may be NSFW.
Clik here to view.

Vibrams for dummies!

August 2, 2011, 3:16 am

When the Fitness Stack Exchange site had just begun we got a question about What are the downsides of minimalist running shoes? My answer was that there’s nothing inherently bad about them, but as the...

View Article

Image may be NSFW.
Clik here to view.

Fitness & Nutrition Stack Exchange Highlight

July 25, 2011, 10:00 am

Every programmer knows the problem: you curse the weight scale in the morning, because it started moving towards the 200 pounds again… The cause is simple: we sit on your ass all day doing nothing and...

View Article

Image may be NSFW.
Clik here to view.

Does your pace pass the talking test?

July 18, 2011, 10:00 am

I convinced Nathan Wheeler to join the miCoach crowd and get a Pacer and as far as I can tell, he likes it a lot. The first thing I noticed when he started uploading his workouts (I’m his ‘coach’ in...

View Article

Image may be NSFW.
Clik here to view.

Need a coach? Let Adidas miCoach lead the way!

June 28, 2011, 3:18 pm

As some of you may have seen, I’m quite the fan of Adidas miCoach. It’s a web app that’s integrated into several tracking devices, such as a footpod, a heart rate monitor or any popular smartphone. The...

View Article